Spring is upon us and in conjunction with those inevitable April showers comes the time of year when runners, both novice and experts, decide to hit the pavement. Running provides a myriad of health benefits to those who decide to engage in the activity. One of the main benefits is the reduction of weight. Even after the run is complete the calories continue to burn.
Plans for a blog series addressing one of our most common patient complaint has been on our topic list for some time. We recently visited the new Hard Rock Stadium for a University of Miami Hurricane game and here, in this brand new setting being in the midst of football season, seemed like the perfect time to launch our new series on knee pain.
Do you recall your favorite pastime as a child? Some children enjoy sports and hope to be the next Lebron James or Peyton Manning. Others believe they will have their break on The Voice or some other “talent search” show. Well for Kim, she loved dancing, more than anything. She wanted to be famous ballerina and her heart was set on that dream.