Preventing Back Pain: Tips for New Moms
Do you work an office job? Chances are that you do or at least you spend a lot of time behind a computer screen.
Did you know regular computer users perform 50,000 to 200,000 keystrokes each day? Under certain circumstances and for vulnerable individuals, frequent computer use that involves awkward postures, repetition,
Although it can be tricky to pronounce, Osgood-Schlatter disease affects many young people throughout their lives. Osgood-Schlatter disease is a common cause of knee pain in growing adolescents. It is an inflammation of the area just below the knee where the tendon from the kneecap attaches to the shinbone.
Osgood-Schlatter disease most often occurs during growth spurts,
Here at Northwest Broward Orthopedic Associates, we’re very excited to have Dr. Bronson Bartolone join us in Margate, Florida! Although Dr. Bartolone has already been with us several months, we wanted to formally introduce him to you.
Dr. Bartolone is our Director of Physical Therapy in our Physical Therapy department.
How to Prevent Football Injuries with Young Athletes
According to the U.S. Consumer Product Safety Commission, in 2012, approximately 466,492 people were treated for football-related injuries in hospital emergency rooms which makes it the leading cause of school sports injuries!
Since football summer practice will be starting soon and then football season starts soon after that,
Frozen shoulder causes pain and stiffness in the shoulder. Over time, the shoulder becomes very hard to move.After a period of worsening symptoms, frozen shoulder tends to get better, although full recovery may take up to 3 years. Physical therapy, with a focus on shoulder flexibility, is the primary treatment recommendation for frozen shoulder.Frozen shoulder most commonly affects people between the ages of 40 and 60,
An effective fitness program is more than aerobic training and strength building. To really reap the benefits of exercise, you need to add flexibility and balance training to the mix.Stretching can help your body get ready for exercise. It is also an essential part of recovering from aerobic activity. All exercise sessions should end with stretching — and not just for the mental relaxation benefits.