A customized physical therapy program can help individuals return to their prior level of functioning, and encourage activities and lifestyle changes that can help prevent further injury and improve overall health and well being. Primary care doctors often refer patients to physical therapy at the first sign of a problem, since it is considered a conservative approach to managing problems.
Do you work an office job? Chances are that you do or at least you spend a lot of time behind a computer screen.
Did you know regular computer users perform 50,000 to 200,000 keystrokes each day? Under certain circumstances and for vulnerable individuals, frequent computer use that involves awkward postures, repetition,